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SkinnyPupp · 04-06-2011, 08:59 PM

Off to the gym again. I'll have to be careful not to use my lower back at all. Will replace single leg deadlifts with... hmm lunges maybe? Or single leg squats? We'll see what feels best. A leg machine might be the best bet this time

04-06-2011, 08:59 PM	#6018
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,120 Thanked 25,922 Times in 9,112 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	Off to the gym again. I'll have to be careful not to use my lower back at all. Will replace single leg deadlifts with... hmm lunges maybe? Or single leg squats? We'll see what feels best. A leg machine might be the best bet this time