Quote:
Originally Posted by white_guilt
you guys mind posting up your routines? I am just curious as to what kind of programs you guys are on. Don't have to post numbers, just the shit you guys do.
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Just finished this one last week:
http://stronglifts.com/stronglifts-5...ining-program/
Now I'm on another 6 weeks with this routine:
http://videos.bodybuilding.com/show/...blood-and-guts
Solid fuckin routines. Increase in my lifts so fast it boggles my mind.