04-12-2011, 07:51 PM
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#6129
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by SkinnyPupp
I'll be using the TeamSkip blend from Trueprotein.com instead of Biotest's whey/casein blend.
And of course, instead of Flameout I'll be using Ascenta, and instead of their Leucine I'll be using no-name. I MIGHT order some Superfood, we'll see. I also like to supplement potassium, since you aren't getting any from the diet.
If you do the v-diet, you can expect to get from 196 to about 180 or so in a month. Depends on how dry you are to start though |
ZOMG it does not work without biotest supps newb, jk jk
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