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nns · 04-13-2011, 06:48 PM

Avoid processed foods. Eat food as close to how it was grown. EG: eat potatoes instead of chips, porkchops instead of hotdogs, etc. Bake your chicken, don't pan fry it.

04-13-2011, 06:48 PM	#15
nns Rs has made me the man i am today! Join Date: Jan 2005 Location: Vancouver Posts: 3,144 Thanked 1,843 Times in 553 Posts Failed 185 Times in 67 Posts	Avoid processed foods. Eat food as close to how it was grown. EG: eat potatoes instead of chips, porkchops instead of hotdogs, etc. Bake your chicken, don't pan fry it. __________________ nns