Quote:
Originally Posted by ConCho
@ch28
I'm guessing you are saying, blend in eggs and spinach and then fry it?
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protein shake + oats + blender = quick breakfast on the go
scramble up 3 eggs -> plate it
throw in a handful of spinach in pan & once it wilts -> plate & eat
shake is much faster cause it takes probably 15-20 seconds
eggs + spinach take ~3-4 minutes tops.
both are quick, simple and effective meals to jump start your day