04-25-2011, 05:45 PM
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#73
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Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,065
Thanked 25,874 Times in 9,093 Posts
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Quote:
Originally Posted by nns
I used to be like you guys, thinking it was necessary to take weight gainer in order to gain weight. Really, it's not the case. Eating real food is an absolute better idea than weight gainer shakes.
Eat pasta, beef, chicken, potatoes, etc.
However, if you insist on taking weight gainer, just remember it's a supplement to real food, not a replacement.
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Exactly. Gorging yourself on corn starch can not be good for your body in so many ways.
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