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hotong · 04-29-2011, 11:08 PM

You don't have to do a dirty bulk.. i've put on 15 pounds of lean mass with little to no fat over 4-5 months on a clean bulk.

04-29-2011, 11:08 PM	#97
hotong I heart Revscene.net very Muchie Join Date: Sep 2007 Location: Vancouver Posts: 3,918 Thanked 1,825 Times in 523 Posts Failed 276 Times in 88 Posts	You don't have to do a dirty bulk.. i've put on 15 pounds of lean mass with little to no fat over 4-5 months on a clean bulk.