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High sodium intake can screw up your body in chemical ways. Sodium draws water to it and with it various other things that are required for optimum firing of all your neurons. But it's also important to have SOME so that we stay hydrated, and maintain our blood volume.
That said, I would be more worried about the corn syrup in the bun and patty of your big mac or what ever you washed it down with then the salt in it.
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~ Just another noob looking for a clue
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