Quote:
Originally Posted by Fcukedd
I know it's probably been discussed, but anyone know any good exercises to strengthen the shoulders? I hurt it during incline barbell bench press lol 
Is there medication or supplement to help shoulder pain? I tried glucosamine, but it gave me the worst headache ever on my right side. |
dont listen to my advice cuz pain is usually a bad sign but I have/had the exact same problem its on and off. i just tell myself to man the fuck up and no pain no gain.... :P