05-24-2011, 10:09 PM
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#6710
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I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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Quote:
Originally Posted by dhillon09
My bench is still stuck at a low ass weight but my dumbbell benchpress is steadily increasing... this sucks .. 
Thinking of keeping my legs on monday with floorpress .. and chest on friday doing heavy dumbbell press, heavy dummbbells on upper chest, and supporting exercises, and no benchpress 'till I can atleast throw up 100's (stuck at 80s right now) .. then I'll try benchpress again. It's just upsetting when you can't do what you know you should be able to do, and everyone around you is making gains and you're stuck at the same shitty plateau. |
Eat more (srs)
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