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n3w8ie-aler · 06-02-2011, 12:50 PM

i've been working on different exercise for the biceps and im just wondering whats the difference between
Standing Cable Curls
or
Barbell Curls
Which will produce a better results?

06-02-2011, 12:50 PM	#6785
n3w8ie-aler I don't get it Join Date: Apr 2005 Location: richmond Posts: 421 Thanked 6 Times in 5 Posts Failed 3 Times in 2 Posts	i've been working on different exercise for the biceps and im just wondering whats the difference between Standing Cable Curls or Barbell Curls Which will produce a better results? __________________ back to the future!