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Culture_Vulture · 06-04-2011, 10:49 PM

I'm no expert here, but wouldn't 5-6 minutes a side on high heat just kill all of the protein value? I was always taught to only cook on high heat when you're trying to sear.

06-04-2011, 10:49 PM	#11
Culture_Vulture DOES HE LOOK LIKE A BITCH? Join Date: Feb 2007 Location: Vancouver Posts: 11,037 Thanked 2,572 Times in 690 Posts Failed 578 Times in 161 Posts	I'm no expert here, but wouldn't 5-6 minutes a side on high heat just kill all of the protein value? I was always taught to only cook on high heat when you're trying to sear. __________________ The Culture Vulture Feedback (26-0-0)