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Current Best Times?
52 minutes with exgf baggage.
New Goal Time?
45mins
Frequency?
Weekly - Sat/Sun mornings when weather persists
Tips for the newbs?
Take it easy, or you'll burn yourself out. Bring a small water bottle and pace your fluid intake...not a giant one.
Meets?
No. You guys will clutter up the trail thus preventing others from getting better times. Go when you can, and go early to avoid tourists casually walking the trails.
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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