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Old 06-11-2011, 08:12 AM   #71
civicyvr
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Join Date: Apr 2008
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Quote:
Originally Posted by mikeivb View Post
Does anyone here do squats or deads? Want to start doing them but im hoping to have someone help me get the form right.
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Yeah, tried out brentwood. Nice and big with new equipment but the parking is nuts sometimes.

Hey Mike,

Check out this site and use the mirrors to start.

http://www.exrx.net/WeightExercises/...FullSquat.html

http://www.exrx.net/WeightExercises/...BDeadlift.html

gl
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Quote:
Originally Posted by HollyZ32 View Post
you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol
Quote:
Originally Posted by HollyZ32 View Post
Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ...
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