Quote:
Originally Posted by dhillon09
Noice! Got my military press upto 135 x 7 (up from 135 x 4) and my max upto 155 x 2 (but first one was a power clean + press), all while zero carbing. oh baybeee! Can't fucking wait to be throwing up 2 plates above my head, people already kinda stare with the plate 10 
... i think my mil press is going to surpass my bench soon lol. Hows your chest day and how often do you hit your chest weekly? |
sounds solid. do u use a dedicated military barbell bench or do you do them on a squat rack? i'm thinking i should throw these into my routine seeing as smith military's dont give me that swole feeling