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Just went up this morning,
Current best: 39:50 end of last year
Today (First run of 2011): 46:30 after a full 8 months of doing jack over winter (minus snowboarding)
This years goal: 35!
Time to get my fitness up, last year i was going 3-5x a week. This year i know 35 is a lofty goal (maybe not since the course has changed) but I'm working full time in LANGLEY of all places and plan to try to go up at least 3x a week.
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