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Originally Posted by DaFonz
Oh please do educate me wise one.
Is it because I need to keep my metabolism revving up?
Oh wait, turns out, meal frequency doesn't do shit for that!
http://www.ncbi.nlm.nih.gov/pubmed/9155494
Is it because I might go into STARVATION MODE and my body will lower its metabolism so that I won't lose fat?
Oh looky, turns out that your metabolism actually goes up in the short term.
http://www.ncbi.nlm.nih.gov/pubmed/10837292
Maybe if I don't eat 6 meals a day, all that protein I eat will go to WASTE
Perhaps you were thinking of this study?
NEWS FLASH! People don't eat just whey in a fasted state!
If you ate a huge 32 oz steak in one meal, it would not pass through your system in 3-4 hrs. It'd take closer to 24 which SURPRISE would keep your body anabolic.
Do you body build and do you compete?
Oh you don't? I didn't think so. GO BROSCIENCE! |
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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1 if unaware , 2 if aware.