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TRDood · 06-23-2011, 08:26 PM

My first yoga class was at Westcoast Hot Yoga in Yaletown. I was a total noob, wore sweat pants in a 40 degree room.

I can't do all the poses but it was fun. Good workout and the aftersore feels great.

Then I went to some place in gastown. Did flow and candlelight thing. Flow is much better. Those relaxation ones are a waste of time. It's like an orgy minus the sex.
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06-23-2011, 08:26 PM	#10
TRDood I answer every Emotion with an emoticon Join Date: Jul 2006 Location: V Posts: 7,849 Thanked 656 Times in 326 Posts Failed 190 Times in 91 Posts	My first yoga class was at Westcoast Hot Yoga in Yaletown. I was a total noob, wore sweat pants in a 40 degree room. I can't do all the poses but it was fun. Good workout and the aftersore feels great. Then I went to some place in gastown. Did flow and candlelight thing. Flow is much better. Those relaxation ones are a waste of time. It's like an orgy minus the sex. Posted via RS Mobile