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Hey guys,
I have a question.
When i bring down the bar; near my shins after doing a dead lift, i tend to let it hit the ground (i don't let go of the bar or anything, but i am just saving some energy to reset to do another lift), it makes a noise and the manager asked me to let the weight "roll" because he says i am dropping it. Am i out of line for doing this? I can gently put it down, but i have to bring it down really really slowly. Thanks for any tips and opinions.
BTW, the deads were 335lbs.
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