Quote:
Originally Posted by !Yaminashi
I hate not being able to go to the gym, going back after not going regularly for 3 months basically SUUUUUUUUUCCKSSSS
I need me some rear delts  |
damn i know what you mean on saturday i felt something rip in my left shoulder blade while doing cable cross overs. It was so bad i felt it in my chest and had trouble breathig and sleeping all saturday night. Got some anti-inflammatory pills on sunday and it feels alot better but still not good enough to work out upper body so im going to hit legs hard this week.
Anyone got any advice for a similar injury so i can recover faster?
And halo lets see some pics homie