Quote:
Originally Posted by CBruegmann
had a terrible shoulder day today =/ was doing 55's and my arm just seem to have given up on the first push! i raised em up for the military press and when i was comin down my whole arm seem to have gone backwards and crooked..couldn't lift it! first time its happened =/
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anyone know why this happened ? So far it's just a one time thing, all i did was lower the weight and was good to go, but i wanna know why it happened in the first place!