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Berzerker · 07-13-2011, 08:15 PM

I have been doing hanging leg raises and touching my toes to the bar I'm hanging from.

Thought I was having a good Tri workout tonight. Then some monster I've never seen before comes into the gym (I work out in the daytime so I don't see the guys who come at night) Warms up on flat bench with 45 45 close grip bench. Finished off with 45 45 25 with his sets. Then goes and does 60lb one arm behind the head tri extensions. THEN goes and does skull crushers with 45 45.

He was fucking thick. I would never want to look like that though... strong man type power lifter body. Not my cup O' Tea.

Berz out.

07-13-2011, 08:15 PM	#7281
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	I have been doing hanging leg raises and touching my toes to the bar I'm hanging from. Thought I was having a good Tri workout tonight. Then some monster I've never seen before comes into the gym (I work out in the daytime so I don't see the guys who come at night) Warms up on flat bench with 45 45 close grip bench. Finished off with 45 45 25 with his sets. Then goes and does 60lb one arm behind the head tri extensions. THEN goes and does skull crushers with 45 45. He was fucking thick. I would never want to look like that though... strong man type power lifter body. Not my cup O' Tea. Berz out. __________________ President of RS Beat Down Crew