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chin3se604 · 07-16-2011, 05:56 PM

don't forget resistance training too, to shape up... you'll burn more calories than just cardio alone

07-16-2011, 05:56 PM	#242
chin3se604 My dinner reheated before my turbo spooled Join Date: Dec 2006 Location: Vancouver Posts: 1,737 Thanked 1,391 Times in 270 Posts Failed 455 Times in 51 Posts	don't forget resistance training too, to shape up... you'll burn more calories than just cardio alone