Quote:
Originally Posted by hal0g0dv2
here you go
2 cup of oats with peanut butte, you can make that a easy 700 calories break fest, have a shake with whole milk on top, boom there you go your are at 1000calories
dude gaining weight is a bitch and you are going to have to eat lots of food and eat allot
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By cup, do you mean a single 250 ml serving?