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illicitstylz · 07-18-2011, 01:12 PM

Starting to do some vertical jump training plyometrics after my 5x5 workout program, killer on the legs especially the calves which I haven't isolated in a while.

Dat DOMS
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07-18-2011, 01:12 PM	#7351
illicitstylz Banned (ABWS) Join Date: Oct 2006 Location: Richmond Posts: 5,138 Thanked 2,216 Times in 510 Posts Failed 852 Times in 132 Posts	Starting to do some vertical jump training plyometrics after my 5x5 workout program, killer on the legs especially the calves which I haven't isolated in a while. Dat DOMS Posted via RS Mobile