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Splmash · 07-19-2011, 09:40 PM

6ft tall, 173LBS, ~10%body fat

AS OF TWO DAYS AGO:

GOAL:

Any tips and routines that would help? I've been losing too much weight/muscle mass lately since I always step up my cardio/sports during the summer.

07-19-2011, 09:40 PM	#7388
Splmash Diagonally parked in a parallel universe Join Date: Oct 2006 Location: Vancouver Posts: 1,409 Thanked 642 Times in 232 Posts Failed 56 Times in 19 Posts	6ft tall, 173LBS, ~10%body fat AS OF TWO DAYS AGO: GOAL: Any tips and routines that would help? I've been losing too much weight/muscle mass lately since I always step up my cardio/sports during the summer. __________________ i bleed indigo. Last edited by Splmash; 07-19-2011 at 09:52 PM.