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Fcukedd · 07-20-2011, 10:48 PM

Have you guys ever tried dumbbell press for triceps (I'm assuming neutral grip)? If so, would you prefer dumbbells or the barbell? My triceps are lacking bad, and they don't seem to respond to training as well compared to the rest of my body.

07-20-2011, 10:48 PM	#7430
Fcukedd I contribute to threads in the offtopic forum Join Date: Apr 2010 Location: Home Posts: 2,988 Thanked 2,051 Times in 676 Posts Failed 211 Times in 48 Posts	Have you guys ever tried dumbbell press for triceps (I'm assuming neutral grip)? If so, would you prefer dumbbells or the barbell? My triceps are lacking bad, and they don't seem to respond to training as well compared to the rest of my body.