Quote:
Originally Posted by jayv
I know I need to do some legs, but you know how some people just have legs naturally.. well thats me so I havent done much legs. Over the past 2 months though Ive been able to lift more. ie going from dumbell pressing 60x10 i now do 75x10. I just feel like Ive plateaued
Any help would be appreciated thanks.
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Squats burn way more calories than just straight cardio.
Wouldn't you want some quad definition, rather than just big bulky legs?
Legs are half your body, I don't see why you wouldn't train them.