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RRxtar · 08-02-2011, 04:56 PM

i was actually making the most strength gains by DLing once every 2 weeks. strength gains slowed when i started DLing every week, but size went up faster and DOMS went way down

08-02-2011, 04:56 PM	#7707
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	i was actually making the most strength gains by DLing once every 2 weeks. strength gains slowed when i started DLing every week, but size went up faster and DOMS went way down __________________ STRENGTHaesthetics