REVscene Automotive Forum - View Single Post

Fcukedd · 08-03-2011, 09:51 PM

It's fun to max out once in a while, but not every time you work out. Your friends are right that it's too heavy, you aren't accomplishing anything doing 1 rep IMO. Why not do a lighter weight, and work your way up?

08-03-2011, 09:51 PM	#7727
Fcukedd I contribute to threads in the offtopic forum Join Date: Apr 2010 Location: Home Posts: 2,988 Thanked 2,051 Times in 676 Posts Failed 211 Times in 48 Posts	It's fun to max out once in a while, but not every time you work out. Your friends are right that it's too heavy, you aren't accomplishing anything doing 1 rep IMO. Why not do a lighter weight, and work your way up?