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both have their place
i do incline dumbells but ive been maxed out at my gyms dumbells (100lbs) for like 2 years haha. my BB bench maxed out at like 290 a few months ago but has fallen off for the summer (most things have).
i think i like incline BB bench the most. best pump, best growth, and i think it helps strength in flat bench alot too.
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STRENGTHaesthetics
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