Quote:
Originally Posted by noTirl
does anyone else get gassy after a workout?
and also is the stairs machine good for cardio?
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I burp up a storm, i think its normal cuz you're gulping down all that water.
Anythings good for cardio man. I got weak knees so I'll do eliptical and the bike after I workout. Stairs is awesome but the stair machines are usually vacant because no one wants to workout that hard (at my gym anyways).