Quote:
Originally Posted by haha13
^bloody expensive
anyone have bad gas with protein powder??
it seems like everytime i mix it with milk i get bad gas
|
use water. Or water + coconut milk. or almond milk. Also make sure you never drink skim milk. Either whole milk, or no milk.
Or, if you have cheap protein powder, buy better protein powder. If it has maltodextrin in it, throw it away.