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Volvo-brickster · 08-14-2011, 05:03 PM

after a 7 week lay off, 2 x Naproxens, tons of warm up and stretches and managed to hammer out 2 sets of 95 x 6 on dumbell bench press

just gotta wait to get in to see a physiotherapist to speed along my shoulder healing and i'll be back to form

08-14-2011, 05:03 PM	#7944
Volvo-brickster I subscribe to the Fight Club ONLY Join Date: Feb 2002 Location: Coquitlam Posts: 7,090 Thanked 2,112 Times in 264 Posts Failed 61 Times in 29 Posts	after a 7 week lay off, 2 x Naproxens, tons of warm up and stretches and managed to hammer out 2 sets of 95 x 6 on dumbell bench press just gotta wait to get in to see a physiotherapist to speed along my shoulder healing and i'll be back to form