Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 08-15-2011, 01:00 PM   #7963
!Yaminashi
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Originally Posted by mkings View Post
Can anyone give me a list of good traps excersises, or a good shoulder/traps workout that works for them. Thanks
Deadlifts. Mine are always SUPER sore after a DL day.
Moreso than when I shrug
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