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JSilver · 08-16-2011, 06:06 PM

I cycle my routine to do 5x5. I usually finish 5x5 in like 30mins no problem. Try increasing your squats 5lbs every workout. You'll discover how easy it actually is. Its quite amazing lol.

08-16-2011, 06:06 PM	#7987
JSilver Rs has made me the woman i am today! Join Date: Sep 2005 Location: Van Posts: 4,188 Thanked 871 Times in 226 Posts Failed 109 Times in 35 Posts	I cycle my routine to do 5x5. I usually finish 5x5 in like 30mins no problem. Try increasing your squats 5lbs every workout. You'll discover how easy it actually is. Its quite amazing lol.