Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 08-18-2011, 03:03 PM   #8011
Chicane
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Join Date: Nov 2010
Location: Vancouver
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Quote:
Originally Posted by !Yaminashi View Post
I really wish my shoulders would get bigger already FML
Get a good spotter and just push yourself trying to do heavy weight on the db presses with good form. Thats what I did and got really good gains.
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