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Err. question.
It's been a year since i started training to get fit. 6 months in, i noticed that my left side develops better ; the whole left side practically. Now, a year in, and i notice that i have more mind-muscle connection on my left side too. I can feel the muscles more when i flex, and also when deadlifting, i can feel my whole left side more than my right. Whether that is because i have more mass on the left side, i dont know.
It's getting to a point where when i bench, the left side pushes up first, followed by the right. Or when i deadlift, the left side pulls first, and the right side goes down first as well. Anything requiring a barbell, my left side pulls first. My friends notice the movement as well.
I don't know what exactly is the problem. mind muscle connection? What should i do regarding this?
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