REVscene Automotive Forum - View Single Post

gdoh · 08-19-2011, 08:06 AM

go work out hard and consistently and you will see results. i dont know about 1 rep maxes seems like a waste of time for you i would do 6-8 rep maxes

use this for help - http://www.revscene.net/forums/55625...hread-373.html

inb4 skinny/halo =]

08-19-2011, 08:06 AM	#2
gdoh Rider Join Date: Apr 2010 Location: Surrey Posts: 3,269 Thanked 2,081 Times in 532 Posts Failed 439 Times in 100 Posts	go work out hard and consistently and you will see results. i dont know about 1 rep maxes seems like a waste of time for you i would do 6-8 rep maxes use this for help - http://www.revscene.net/forums/55625...hread-373.html inb4 skinny/halo =]