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Chronix · 08-19-2011, 08:29 AM

chest workout has been a hit and miss lately for me. i dont feel the pain on my chest area as much. seems like my forearms and shoulders are taking all the soreness from the weights than my chest.

maybe i shouldnt combine shoulder/chest day lol.

08-19-2011, 08:29 AM	#8038
Chronix Diagonally parked in a parallel universe Join Date: Feb 2011 Location: Vancouver Posts: 1,437 Thanked 5,158 Times in 579 Posts Failed 1,900 Times in 209 Posts	chest workout has been a hit and miss lately for me. i dont feel the pain on my chest area as much. seems like my forearms and shoulders are taking all the soreness from the weights than my chest. maybe i shouldnt combine shoulder/chest day lol.