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Yesterday chest:
Incline DB presses: 10x45lbs 10x85lbs 8x90lbs 8x90lbs
Incline DB flies: 10x45lbs 10x55lbs 8x60lbs
Weighted dips: 10x45lbs 10x45lbs 10x45lbs
Flat bench negatives: 10x135lbs 10x135lbs 10x135lbs
Chest is sore today. No weights today, just going for a run. =D I love this nice weather.
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i bleed indigo.
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