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Fiiiiinally broke 300lbs on deadlift (@ 5'8" 148lb) with 305lb 1rm after several warm-up/working sets leading up to it, after 2 days straight of partying and eating mostly junk on an empty stomach right after work running on some green tea and PWO.
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Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
100% Buy and Sell Feedback
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