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Volvo-brickster · 08-22-2011, 08:04 PM

rehabbing a strained Infraspinatus and i still managed to hammer out 100 x 6 for 2 sets on dumbell bench

just need 3 - 4 weeks to fully heal and i'll be pushing so much more

08-22-2011, 08:04 PM	#8098
Volvo-brickster I subscribe to the Fight Club ONLY Join Date: Feb 2002 Location: Coquitlam Posts: 7,090 Thanked 2,112 Times in 264 Posts Failed 61 Times in 29 Posts	rehabbing a strained Infraspinatus and i still managed to hammer out 100 x 6 for 2 sets on dumbell bench just need 3 - 4 weeks to fully heal and i'll be pushing so much more