Quote:
Originally Posted by dhillon09
Kid cudi shirt, black trackpants, working out back? That's me  haah. Who were u!?
Man back workout was ..meh.. today. Upped my weight on deadlift, slowly getting past my old max. It's funny, I remember when I thought i was so hardcore deadlifting 135 pounds lol, I just wish my bench would go up faster. Question about rack pull,
theres 2 settings that put the bar near my knee. One is just below, and one is just above my knee. Which one should I use?
Posted via RS Mobile |
At the knee, or just above.