08-26-2011, 06:35 PM
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#128
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RS Veteran
Join Date: Nov 2001
Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Failed 421 Times in 103 Posts
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Quote:
Originally Posted by Matlock
Spoiler!
Matlock 188 @ 22 reps
No excuses, I've been slacking. Haven't squatted in over a month. lolol I should start going to the gym since I'm paying for it.
22 squats counted (Correct me if I'm wrong)
All ATG
I weigh 188 lbs today, so I used: 2x 45 lb plates, 2x 25 lb plates, 1x Olympic bar, and 2x lockjaws should = 188 lbs
RS Workout Weekly Challenge: SQUATS - YouTube
1 minute and 10 seconds from unrack to rerack.
Shameful, might give it a go again tomorrow.
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and you can deadlift 225 100 times.......
Last edited by Berzerker; 08-27-2011 at 07:24 AM.
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