Quote:
Originally Posted by mkings
straight, x-rays say nothing wrong in my shoulder, doctor says "joint/ligament/tendon" problem. What should i do to heal it?
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I've said it before, I'll say it again...glucosamine & chondroitin. I swear by that shit lol
Never really did body-weight bench press except for warmup.
Hoping to get at least 15-20ish @ 155lb