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Jer3 · 08-29-2011, 08:59 PM

pretty sure theres a scoop inside the creatine bottle. mine came with a bright green one. just dig deeper. also, i usually ignore the creatine thats in preworkouts when measuring so id go for the full 5g. thats just me though.

08-29-2011, 08:59 PM	#260
Jer3 My AFC gave me an ABS CEL code of LOL while at WOT! Join Date: Feb 2005 Location: Richmond Posts: 1,866 Thanked 360 Times in 154 Posts Failed 18 Times in 8 Posts	pretty sure theres a scoop inside the creatine bottle. mine came with a bright green one. just dig deeper. also, i usually ignore the creatine thats in preworkouts when measuring so id go for the full 5g. thats just me though.