|
Abs!
Hey guys, was wondering what your suggestions are in terms of getting a six pack.. This is my routine everyday. I have started to see some of my fat turn into muscle since my last post, and am very excited. Now I would like some advice on how I can specifically turn my abdominal fat into muscle. This is my daily routing 3 sets of each exercise... I do this before weights.
Bicycle crunches x 50
Toe reachesx15
oblique crunchesx15
Russian twist x 30
TIA!
|