Quote:
Originally Posted by instantneedles
When I'm stressed out and have alot to think about, I blast some hardstyle and start working out, as it always serves as a reminder that I am still the beast and noone can stop me. If that doesn't work, I just go to bed, and tell myself, "what will happen will happen, if it is not something I can control, there is no point stressing myself over it. What's done is done. At the end of the day, as with the end of our life, everything will be over".
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Exactly. Remember, working out is a stress reliever; it releases a stress-relieiving hormone or w/e, so you get double bonus : fit and unstressed
Also, if there is nothing you can do about your situation, remember that there is nothing you can do about it, and just live with it. If you've made a mistake, stop thinking what could have happened, etc, and just move on and learn from the mistake. Eventually you will get through it all and be proud of yourself for not quitting or doing something stupid.