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mkings · 08-30-2011, 04:26 PM

OP, It takes months, maybe years to gain "mass" to abs. EVERYONE has abs, its just the fat on your body that covers them. If you get down to 6-7% body fat and tell me you dont like your abs, then do toe reaches.

08-30-2011, 04:26 PM	#25
mkings Banned (ABWS) Join Date: Feb 2011 Location: Surrey Posts: 377 Thanked 38 Times in 28 Posts Failed 45 Times in 13 Posts	OP, It takes months, maybe years to gain "mass" to abs. EVERYONE has abs, its just the fat on your body that covers them. If you get down to 6-7% body fat and tell me you dont like your abs, then do toe reaches.